Ready to tighten up that bottom line? This superset will do the trick…

Sit down squats (perfect for when you have sore knees) for 10-Repetitions, followed by 20 Split Squat Jumps.

Add 3-4 Sets of  this to your routine for amazing results, or just Train with me Online and get fit fast!

It’s the SHRED way of life!!


Written by: Tommy Europe