VICTORIA, I’m wishing you all the best in 2018, and have some Great News…
I’m bringing my Sweat & SHRED® workout to you on January 27th 2018 at the Victoria Health Show!
This is the perfect opportunity to cement your resolutions and continue on your path to health & wellness.
SWEAT & SHRED® is a FUN filled group fitness class that is ideal for ALL fitness levels from beginner to advanced. You can expect to sweat, SHRED and laugh as Tommy guides you through body weight resistance exercises, core training, corrective exercises, metabolic and full-body conditioning.
SWEAT & SHRED® will open registration at 7:30am with the workout scheduled to begin @ 8:00am. This class is for ALL FITNESS LEVELS, and is designed for you to work at your own pace. It’s the SHRED way of life!
PLUS… Your ticket also includes a weekend pass to the Victoria Health Show, and I also have a talk scheduled at 12pm!