I can’t wait to get to Sweat & SHRED® with you on March 9th 2019 at The Heath and Wellness Show (THAWS) in Abbottsford, BC…
You can expect to burn a lot of calories, and have a blast with Tommy & your fellow conference attendees.
SHRED® Group Training is a FUN filled, fitness class that incorporates Body Weight Resistance Exercises, Core Training, Metabolic and Full-Body conditioning. You will leave SHRED® BOOTCAMP energized, and armed with practical steps to effectively lose weight, get toned, burn fat + calories, and break through any plateau!
Saturday March 9th 2019
- Registration Opens for Sweat & SHRED®
- Sweat & SHRED® workout begins
- Pictures & Final words
Then I hope you can stick around for my Keynote talk on the MainStage: Healthy Bodies, Healthy Minds at 1:00 pm
SHRED®GT is guaranteed to jump start your metabolism, and is ideal for ALL fitness levels from beginner to advanced. You will not be left behind in class, and you will never be waiting. All workouts are designed for you to work at your own pace. The best way to guarantee your success is to commit to give it your all!
Register now and get the early-bird rate of $20!