Leaving town for a summer get-away? If you’re not careful your trip will quickly turn into a fat trap. I don’t want your fitness results to disappear before you return home. Keep reading for my 2 simple steps to avoid the dreaded vacation fat trap. There are plenty of strategies
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- SHREDfriday Shoulder Boulders!!
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- Tips for getting your fitness goals back on track Global BC
- SHREDfriday TOMMY SLED
- 5 Tips For A Fitness Resolution Reboot on BT Vancouver
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- SHRED FRIDAY FEB 3rd 2017
- SHREDfriday Bench & Tire Superset
- Best. Exercise. Ever.
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