Leaving town for a summer get-away? If you’re not careful your trip will quickly turn into a fat trap. I don’t want your fitness results to disappear before you return home. Keep reading for my 2 simple steps to avoid the dreaded vacation fat trap. There are plenty of strategies
- Event on March 9 @ Tradex in Abbotsford features keynote speaker Tommy Europe
- Vancouver Spring SHRED® 2019
- How Can You Protect Your Dental Health While Working Out?
- Protecting Your Back When Working Out
- Yes, You Should be Cleaning Your Gym Equipment
- Here’s a new perspective…
- Working Out When Working Shifts
- Getting back on track
- Is diet or exercise more important?
- Here’s how to achieve that goal
Tweets by @TommyEurope
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