I hope that you can join me for an energizing SWEAT AND SHRED® workout at FitFest Vancouver on October 20th @ 2pm. Use the discount code: SHRED15  to save 15% off admission.

Jump start your metabolism with my full-body fitness class. This session is a FUN filled group fitness class that is ideal for ALL fitness levels from beginner to advanced. You can expect to sweat, SHRED and laugh as Tommy guides you through body weight resistance exercises, core training, corrective exercises, metabolic and full-body conditioning.

This class is for EVERYONE, and is designed for you to work at your own pace. It’s the SHRED way of life!

The workout will be in the PNE Forum from 2:30 PM – 3:30 PM

CLICK HERE to  register for your FREE Bootcamp tickets!

Written by: Tommy Europe