Here’s a fun partner exercise that you’ll LOVE to HATE. I’ve turned myself into a “Tommy Sled” with an extra 20lbs, thanks to my “power suit”. My partner is my client Michele, and she LOVES IT…
It’s a great push/pull exercise that will really test what you’re made of. If you have a trainer and they use this one on you, I apologize in advance, lol.

SHREDfriday will be back next week, just in time for your pre-New Years pump!

See you next time!!

Tommy Europe

Written by: Tommy Europe