It’s time to get those shoulders looking amazing in time for the summer, so you’re gonna LOVE this Shoulder 40’s workout.

Make sure that you begin with a great warm up, and aim to complete 3-4 sets of this circuit. Each set involves 40 repetitions (10 for each of the 4 exercises).

I’ll be back next week with a brand new workout, see you then!!

If you’re looking for results, then train with me ONLINE, and be your own success story… SHRED®365 

Tommy Europe

Written by: Tommy Europe