Spring is when SUMMER bodies are built, and that’s exactly what we are going to do with Vancouver SPRING SHRED® GT!

Don’t waste time, join us NOW, and reap the benefits of a leaner, stronger, healthier, more energized body just in time for the hot weather!

This will be the last Group Training session, until we resume in September.

Our first class is TUESDAY, May 8th 2018@ 7am.

Date: Tuesday & Thursday

Location: Ancient Fire Dojo, 15 west 2nd, Vancouver

Time: 7:00am – 8:00am

SHRED® GT is FUN-filled; energizing Group Training class incorporating Metabolic and full-body conditioning using Tommy’s proven training methods and tools. Every workout is different, and tailored towards YOUR needs, which means YOU get a lot more focus and attention. If you’re ready to tighten up your bottom line (literally), improve your health, fitness level, and body, then YOU need to join ME on for the next 6-weeks to work, sweat, laugh and ultimately reach your health & fitness goals.

Here’s what you get: 

  • Twelve (12) Group Training sessions over 6 weeks with Tommy
  • 40 days of Customized Online Training
  • Fitness assessment
  • SHRED® Meal Plan, Grocery List, and Recipes
  • Tommy’s SHRED® Success resource manual (online), to assist, educate, and guide you on your journey to optimal health
  • T-Shirt (1st timers), and random goodies from our sponsors


This will be the best decision of your life. YOU will be healthier, leaner, focused and stronger… BUT hurry, as Tommy’s sessions sell out very quickly, and there are only a limited number of spots available!

Total Investment: $300. (Total, tax included)

Written by: Tommy Europe