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SHREDâ„¢ with Tommy!

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This is your opportunity to train with Tommy and go through his SHRED Experience!
The tour was created due to popular demand, and over the last few years, Thousands have participated in both our SHREDbootcamp, and SHREDitUP Workshop. The tour will continue to expand, so expect us to visit your city in 2013-14!
Tommy's SHREDbootcamp is a fun filled, high intensity fitness class that incorporates resistance exercises, core training and full body conditioning. SHRED BOOTCAMP is ideal for ALL fitness levels from beginner to advanced, and is designed for participants to work at their pace. No one will be left behind in the class; and no one will be waiting, Tommy uses both low and high impact techniques to ensure safety, and promote efficient and effective workouts.
Tommy's SHREDitUP workshop is a FULL-DAY interactive, hands-on workshop that includes both practical and lecture content. This is the MOST efficient & effective way to upgrade your health and fitness, leaving no guessing on your part. The workshop you will teach you effective tools and methods necessary to make big changes in your health and fitness. You will be able to use the knowledge you gain from the workshop IMMEDIATELY, to begin your total body transformation, break through any plateau or obstacle standing in your way.
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Tommy's Upcoming Tour Stops:
SHREDitUPâ„¢ OTTAWA, ON
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Time:9:00am - 5:00pmÂ
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May 26th 2013 |

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