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I had a blast joining the CTV Morning Live to discuss the Fitness Trends of 2018. All signs point to a multitude of group training classes using HITT as the catalyst. So whether you’re into Yoga, Strong by Zumba, Spin classes, Small Group Training, you can rest assured that you’ll be covered. And if you want to step up your fitness game, then come and train with me online!

Written by: Tommy Europe