Thank you to everyone who attended my Sweat & SHRED® class & also those who came to hear my Keynote Speech Healthy Body Healthy Mind. The feedback & questions were fantastic. And remember… FOCUS on 1 thing at a time!
Here’s a cool write up about the event https://www.agassizharrisonobserver.com/…/health-and-welln…/
May the SHRED be with you.