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Welcome to the Target Training Series: SHRED PACKS
Tommy has utilized his fitness expertise and knowledge to design the fun, rewarding, challenging and results driven SHRED PACKS. Five SHRED PACKS have been developed as part of the Target Training Series, with each pack targeting a different area of your body- Core & Abs, full body, lower body , upper body, and just in time for Christmas...SHRED BOOTY SHAPER!
Each PACK includes 3 different workouts (Levels 1, 2 and 3), in E-Book form (iPhone compatible). Use your SHRED PACKS to enhance your fitness program at home or at the gym!The goals of the SHRED PACKS are to train and challenge your body effectively, improve your fitness level, tone, strengthen and SHRED your physique!
Enjoy the SHRED PACKS, if you put the work in the results will Definitely follow.
Play safe and have fun,
Tommy Europe
13HITZ High Intensity Training Zone
SHRED Core & Abs * AVAILABLE NOW!
- Ideal for all fitness levels, males and females
- Includes three 30 to 45 minute workouts
- Requires: medicine ball, skipping rope, dumbbells, stability ball, and Bosu (optional)
- Will strengthen, tone, lean out and SHRED your abs!
SHRED BOOTCAMP * * AVAILABLE NOW!
- Ideal for all fitness levels, both males and females
- Includes three 30 to 45 minute workouts
- Requires: medicine ball, skipping rope, dumbbells, and stability ball
- Fun and challenging full body mini-circuit workouts.
- This one is the all-in-1 Bootcamp, TOMMY APPROVED!
SHRED UpperZone * AVAILABLE NOW!
- Ideal for males and females with intermediate to advanced fitness levels
- Includes three 30 to 45 minute workouts
- Requires: medicine ball, resistance band, dumbbells, stability ball, bar/bosu (optional)
- Will improve your upper body muscular endurance, strengthen, tone and SHRED your upper body!
SHRED LowerZone * AVAILABLE NOW!
- Ideal for males and females of intermediate to advanced fitness levels
- Includes three 30 to 45 minute workouts
- Requires: medicine ball, resistance band, dumbbells, stability ball, and Bosu (optional)
- Will lean, strengthen, tone and SHRED your lower body
SHRED Booty Shaper * AVAILABLE NOW!
- Ideal for Beginner to advanced fitness levels
- Includes three 30 to 45 minute workouts
- Requires: skipping, resistance band, dumbbells, stability ball, and Bosu
- Will strengthen, tone and shape your booty
- You asked for the ultimate butt burning exercise program, well here it is, I can promise you it will be a pain in the a......
FIND A WAY OR MAKE A WAY!
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