SHRED FRIDAY FEB 3rd 2017

  It’s the first #SHREDfriday of Feb so let’s get it on using the phaerofit.com Powersuit! Time for some Toe-to-Bar action with an extra 20 pounds. Who’s ready to make those abs pop? Get your POWERSUIT today and Save 10% with my code: te2016 May the #SHRED be with you, Tommy

SHREDfriday Bench & Tire Superset

  Happy #SHREDfriday, January is almost finished, where are you in relation to your fitness goals? Time to get back on saddle if you’ve had a mis-step, or it’s TIME TO TURN IT UP for those who are right on track. I love doing different supersets, so today you’ll see the