Chicken Lettuce Wraps

This is a truly guilt free meal! It’s fun to assemble and devour these lettuce wraps. Stick with simple meals like this that are comprised of lean meats and vegetables in order to favorably convert your body composition. Courtesy of RealHealthyRecipes.com Servings: 6 Here’s what you need 4 chicken breasts,

Spring SHREDfriday!

  Spring is in the air, so it’s time to increase the intensity with your workouts, and take it to a NEW LEVEL! Join me today for a great superset workout session to add some SHRED to your life!! Make sure that you begin with a great warm up, and