I hope that you can join me for an energizing SWEAT AND SHRED® workout at FitFest Edmonton on Feb 2nd… Jump start your metabolism with my full-body fitness class. This session is a FUN filled group fitness class that is ideal for ALL fitness levels from beginner to advanced. You can
Are you ready to look & feel your best in 2019? Start it off right and get into the BEST shape of your life while having a blast in my SHRED® Group Training class, because that extra weight isn’t gonna come off by itself, so Let’s do this Vancouver, I hope
SHRED® BOOTCAMP is a FUN filled, fitness class that incorporates Body Weight Resistance Exercises, Core Training, Metabolic and Full-Body conditioning. You will leave SHRED® BOOTCAMP energized, and armed with practical steps to effectively lose weight, get toned, burn fat + calories, and break through any plateau!
We start our last SHRED® Group Training session of 2016 on November 1st in Vancouver. Just a few more spots left, so if you’re in Vancouver and want to reach your goals… come and join us. Register HERE