#TommyTipSHREDfriday March 27th

  This week’s #TommyTipSHREDfriday webisode is great when you are on the road, and want to get a quick workout in. I travel a lot, and as you know, not every hotel has a great fitness center. Well have no fear, because Tommy Europe is here! And if you want

The Truth About 10-min Workouts

The Truth About 10-min Workouts   I figured you would find this as an interesting read, given the time of the season. Over the last few years the latest trends in fitness are leaning toward the ‘shorter is better’ philosophy…but do dramatically shortened workouts really get the job done? No one can