Every year at about this time frustrated people around the globe look in the mirror and realize that their waist is larger, hips are wider, and their New Year’s resolve has fizzled. So what do you do about the stubborn and seemingly permanent fat? Sink into a depression? Well, the
Vancouver, let’s get to SHREDDING!! Join me for 6 weeks of FUN, SWEAT, and results with SHRED® GROUP TRAINING. If you register NOW, you can take advantage of the early-bird price of $250!! Work hard now, and ultimately you WILL reach your health & fitness goals, BE ready so y0u
For our first SHREDcast we tackle suspension training systems, which can be called the ultimate body-weight workout. Check it out and let me know what you think. Are you ready for the Human Trainer? You can order yours by using this CLICKING HERE! Enjoy,SHARE, and tune in for episode
SHRED® BOOTCAMP is a FUN filled, fitness class that incorporates Body Weight Resistance Exercises, Core Training, Metabolic and Full-Body conditioning. You will leave SHRED® BOOTCAMP energized, and armed with practical steps to effectively lose weight, get toned, burn fat + calories, and break through any plateau!
For a rare few, mornings are the best time of the day. The birds are chirping, the sun is rising, and this the new day is invigorating. For the rest of the world, however, pushing out of bed and into the world of consciousness is no easy task. However, if
Found a great post by my team at Fitpro with tips to help you burn extra calories at work. Let me know what you think. You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s not.
Are you feeling reluctant to create New Year’s Resolutions? If you pick the right resolutions, you’ll face the New Year head on, ready to make good on your big plans from January all the way to December 31. What kind of resolutions will you actually keep this year? Good question.
See Tommy work Perry through his paces, as he showcases some of the exercises found in the Tommy Europe TE60 SHRED. To get started on your transformation CLICK HERE
If you’re like most people, the holidays are a time of mixed emotions. You’re excited and anxious to spend time with family, and you’re dreading the extra weight that you know you’re bound to gain. Are these holiday pounds inevitable? Lean in close to catch these seven secret ways to