Total Amount: 425.00 CAD

one-on-one-training

 

This package is ideal for you if:

  • You want to pick up some new and innovative training tips
  • You want to improve your fitness level or break through a plateau
  • Your current routine just isn’t cutting it

OR…IF YOU JUST WANT TO TRAIN WITH TOMMY!

 

Includes:

  • One (1) SHRED®Assessment / Training session with Tommy
  • SHRED®Meal Plan
  • 30-Days of Online Training with Tommy

 

Details:

One (1) SHRED® Assessment / Training session with Tommy

  • Your 90-minute session with Tommy will give you an accurate assessment of YOUR current fitness level. You will receive a functional movement assessment, so you will have a clear idea of where you are on the scale of “health & fitness”; movement analysis, training tips & suggestions that you can benefit from immediately.
  • Following your assessment, Tommy will put you through an awesome workout and final appraisal. Your session is the PERFECT opportunity to ask Tommy any questions that you may have.

SHRED® Meal Plan

  • complete fitness plan MUST include resistance training, along with a balanced diet. Without a solid meal plan, you will fall short of your goal. Now there is no need to guess what foods you should be eating as our meal plans are designed so that you can achieve optimal results!
  • Your meal plan comes complete with a grocery list, recipes, and nutrition tips to make it easy for you to add variety to your meals, making it easier to stick to the plan.

30-Days of Online Training with Tommy

  • Following your session with Tommy, you receive 30-Days in Tommy’s online training platform: Tommy will customize your workout plan to help you achieve the results that you want! We provide the workouts, you pick the time and location! Working out with Tommy has never been so simple and convenient!

STARTER pack Reg: $525. NOW JUST $425

Total Amount: 425.00 CAD