- One (1) SHRED® Assessment / Training session with Tommy
- Customized SHRED® Meal Plan
- Ten (10) SHRED® 1-on-1 Training Sessions with Tommy
- SHRED® Essentials Package
- 3-Months of Online Training with Tommy
- 3-Months Support System
One (1) SHRED® Assessment & Analysis Session
- Your 60-minute session with Tommy will give you an accurate assessment of where you stand with YOUR health & fitness. Tommy will give you training suggestions and pinpoint areas to focus on, with the intention of taking you from good to GREAT. At the conclusion of the assessment, you will have a clear idea of where you are on the scale of “health & fitness”.
- Tommy will also provide you with training tips & suggestions that you can benefit from immediately.
Ten (10) SHRED® 1-on-1 Training Sessions with Tommy
- Each of your 60-minute 1-on-1 SHRED® training sessions with Tommy will push you one step closer to your goals. You’ll learn more effective ways to train, and get the results that you desire. It’s time to get the most out of your workout sessions; it’s time to SHRED!
SHRED® Meal Plan
- A complete fitness plan MUST include resistance training, along with a balanced diet. Without a solid meal plan, you will fall short of your goal. Now there is no need to guess what foods you should be eating as our meal plans are designed so that you can achieve optimal results! Your meal plan comes complete with a grocery list, recipes, and nutrition tips to make it easy for you to add variety to your meals, making it easier to stick to the plan. ** We also have a personalized option as an add-on**
SHRED® Essentials Package
- Your package includes our SHRED® Success Manual, which is filled with lifestyle coaching tips, training tips & logs, nutrition recommendations and much more to make your training experience a positive one!
- The package also comes with a supplement package that is suited to you, and will assist in helping you reach your goals.
3-Months of Online Training with Tommy
- Achieve the results you want from a proven workout plan customized for you by Tommy Europe! We provide the workout, you pick the time and location! Working out with a fitness expert has never been so simple and convenient!
Your Total Investment: $2,400
** Partner & Group SHRED® 5-PACK packages available upon request firstname.lastname@example.org **