Begin Your "10 Pound Shred" Today!

TommyEurope.TV

Online Fitness & Healthy Living Community is designed to provide you with all the necessary tools & information to help get you into the "Best Shape of Your Life!"

  • Fitness & Training Exercises
  • Diet & Nutrition Tips
  • Motivation & Inspiration from Online Personal Coaches and Friends

Tommyeurope.tv

 



10 LB SHRED E-BOOK is a 4 week, easy to follow, fully illustrated, progressive program which can be done at home or at the gym.

eBOOK includes: 5 different Cardio workouts, a 4 week Resistance training program with over 50 different exercises, and a 7 day meal plan created by Registered Dietitian Maria Thomas.(Registered Dietician and more importantly she creates ALL of the meal plans for the contestants of "The Last 10 Pounds Bootcamp".

 



10Lb SHRED E-BOOK is a 4 week, easy to follow, fully illustrated, progressive program which can be done at home or the gym which includes: Cardio workouts, Resistance training and a 7 day meal plan created by registered dietician Maria Thomas.
For those who don't know Maria Thomas, she is a registered dietitian and more importantly she creates ALL of the meal plans for the contestants of "The Last 10 Pounds Bootcamp"

 



Membership Features :
* Create Training Profile & Set Goals
* Customize Personal Exercise Routine
* Watch Training Videos Hosted By "Tommy Europe"
* Record Your Success in Personal Training Log
* Connection with Other Members
* View Profiles and Meet New Friends
* Share Your Photos and Videos

 

Philosophy

 

Tommy Europe - Philosophy

 

At TOMMY EUROPE TV, our main goal is toleverage technology to educate and motivate our members to develop themselves as the best conditioned athletes possible and dramatically improve their performance.

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, we will design a program tailored to your personal needs and help you quickly meet your fitness goals.

This is achieved by incorporating programs addressing the physical, mental, emotional and spiritual elements of a fitness program.

There is the saying "work smarter, not harder" and we believe that through proper guidance and encouragement, you can be more effective and efficient in your training. So make that choice and find the time to take care of yourself.

Programs are tailored to your needs while providing you with the knowledge and resources you require to reach your goals.

The time to get started is now, let's make it happen!

 

Experience, Credentials & Certification

 

Tommy Europe has a long history of personal fitness success including:

  • "The Last Ten Pounds Bootcamp", Principal Host-Fitness Coach Season 1-2-3-4 on Slice Network
  • "Bulging Brides", Principal Host-Fitness Coach Season 1-2 on WE TV / Slice Network
  • 21 years of training experience in the fitness industry
  • BCRPA Certified Strength & Personal Trainer
  • Can-Fit Pro Certified Personal Training Specialist
  • Twist Sport Balance Level 1
  • Spinning Instructor
  • Bootcamp Instructor
  • Fitness First Aid and CPR Qualified
  • 11 years as a Professional Football Player
    (CFL- BC Lions, Montreal Alouettes & Winnipeg Bluebombers. NFL- New Orleans Saints)

Tommy Europe was chosen "Best Personal Trainer" by The Georgia Straight 12th Annual Best of Vancouver reader's choice poll for 2006 and 2007.

 

bestofvancouver_2006bov07


 

Stacey & Nicole

Stacey Nicole Tommy Europe

 

"We train with Tommy twice a week and we have noticed a significant improvement in our energy levels, appearance and overall fitness. Tommy is a great motivator who makes the sessions fun while still pushing us to improve and work harder".

Stacey & Nicole
Marketing Executives

 

Monique, Margaux & Theodora

 

 

Tom's contagious enthusiasm, up to date fitness knowledge, personalized approach and high energy workouts are a formula for success. During the past eight months, our body strength and core fitness have improved dramatically, and Tom maximizes his results with constant changes.

Monique, Margaux & Theodora

 

Dave, Romano

Dave Dave Romano Tommy Europe

 

Tommy's workouts are extremely challenging, yet very enjoyable. He has the knack to motivate us to work above our ability, therefore achieving the desired results.

Dave, Romano

 

Jon & Steph

Jon Steph

 

For anyone who wants to improve their fitness levels with a knowledgeable personal trainer, we highly recommend Tom. He has devised a program tailored to our needs, has made sure that we execute it correctly and safely, and consequently achieving our fitness goals.

Jon & Steph
CEO

 

Dr. Crysta Serne

Dr_Crysta_Serne

 

I have been working with Tommy for the past 2 years. As a former national level gymnast, I am used to pretty intense training. Tommy delivers! He is innovative in his approach, utilizing multiple muscle groups simultaneously and constantly changing up the workouts. He motivated me and challenges me to want to do more. I feel as though I am in the best shape in my life thanks to Tommy!

Dr. Crysta Serne
Chiropractor



Lesa

Lesa - Tommy Europe

 

No words eloquently describe Tommy. Every session is unique, motivating, challenging, unpredictable and FUN! Training with Tommy includes eliminating obstacles to achieve goals. But the experience extends beyond workouts... it increases self confidence to help overcome mental obstacles in everyday living. Tommy's personality and training techniques are truly one of a kind.

Lesa

 

Emilie Ullerup

Emily Ullerup Tommy Europe

 

Tommy's gym workouts and his cardio plan caused my body to transform. It quickly became toned, strong and lean. I became camera ready. When you can have a great time and laugh throughout the pain, working out becomes and addiction. And...he's not really that tough!

Emily Ullerup
Actress

 

Dave & Brianna

Dave Brianna Tommy Europe

 

I've been a client of Tommy's for 3yrs & with his help have achieved big gains in my appearance & knowledge of functional training. I never know what's coming next so I don't get bored. I've enjoyed it so much that I've brought my girlfriend along to share the pain, lol. Good luck Tommy, don't change a thing!

Dave & Brianna - Business owner
Adrenaline Tattoo shop

 

Claudette Mink

Claudette Mink - Tommy Europe

 

I love training with Tommy; he is very motivational and always keeps things fresh. When my hour is up I really feel like I've had a great work out. My job can be physically challenging- and as an actor I need to be in great shape. Working out with Tommy helps me achieve my goals and increase my stamina. No matter what your current fitness level- Tommy will make you sweat!

Claudette Mink
Actress

 

Jennifer B.

brisbintestimshot

 

When I first met Tommy I thought having a personal trainer was for "sporty" types. I am concerned about how my body feels though so I thought I would give it a try. When I work out with Tommy he shows me how to correctly train my muscles which makes a big difference in how I move when I train on my own.
Tommy is truly a strong guide for my body and in turn my mind.

Jennifer B.
Interior Designer

 

Geroy Simon

Tommy Europe - Geroy Simon

 

I've known Tommy since I was a rookie in the CFL in 1999, with the Winnipeg Bluebombers. Tommy has helped me along the way with training tips that I've used throughout my playing years. He definitely knows his stuff and is a pretty big character. Bottom line; if you want results and want to have fun along the way, give Tommy a call.

Geroy Simon
BC Lions Football Player

 

Now its your turn to get on to the online Community and start your 10lb Shred!

Tommyeurope.tv

 



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