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#TommyTipSHREDfriday

For our first episode of 2015, I'm speaking with Joanna Wolski of Eat Your Cake. Joanna is a Certified Nutritional Therapist and one hell of a great cook. I had the opportunity to eat some of her creations, and I know you're going to LOVE them. To get more info about her company just visit her site @ eatyourcake.ca !!

TE365 SHRED

Ideal for anyone ready to make lasting, positive changes in their health and fitness regime.

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MORE ABOUT ME

Best known as the tough love television host of the “The Last 10 Pounds Bootcamp” and “Bulging Brides”, Tommy Europe is Canada’s most recognized and sought after fitness coach.

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Nutrition Advice

Eating healthy in order to lose weight, improve your health or boost energy seems like it should be easy, but for some reason it isn't as simple as we would think.