Tommy Europe star of Last 10 pounds boot camp & Bulging Brides online fitness community

Top Members

Tommy Europe
Points: 2086
Lianna Allick
Points: 1697
Regina Rodriguez
Points: 1618
SARGENT SHRED
Points: 1402
Sammy
Points: 1050
Felicia
Points: 1016
Atika
Points: 987
Barb Stephenson
Points: 723
Michelle
Points: 698
Trudi Price
Points: 691

SHRED BOOTCAMPS:

Tommy has utilized his fitness expertise
and knowledge to design rewarding, fun and challenging SHRED BOOTCAMPS.

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Last 10 Pounds MEAL PLANS

The 14th annual edition of the Georgia Straight’s civic roundup amasses the perceptions of our readers, who voted in 250 categories, ranging from best-kept Vancouver secret

TRAIN WITH TOMMY CLICK HERE

Register Today

THE OFFICIAL TOMMY EUROPE FAN PAGE!!!

Of course no one wants to listen to a lecture on the importance of healthy eating coupled with a solid exercise routine.

The Web 2.0 Drinking Game Let's Play

Whats Hot !!!

TOMMY 2010 EVENTS AND APPEARANCES

August 30^th 2010 7pm @ Nat Bailey Stadium

*I throw the opening Pitch at the C's game

Sept 16^th 2010 @ V C C

*Induction into the BC Hall of Fame...'94 Lions

September 26^th 2010 (Ottawa) REGISTER NOW!

* SHRED BOOTCAMP @ Frank Clair Stadium

www.igotambushed.com

Tommy, 13HITZ, and his SHRED BOOTCAMP TOUR have been featured on Global television BC, City TV’s Breakfast Television, City’s Live Eye w/ Greg Harper, Gold’s Gym, GoodLife fitness clubs, Entertainment Tonight Canada, The Beat 94.5 The Kid Carson Show with Nira Arora and Amy Beeman, Beyond Fitness Magazine, Fitness Magazine, BC Hydro, ELLE MAGAZINE, WESTENDER, THE GEORGIA STRAIGHT, 5 CORNERS, METRO, Inspire to Aspire Magazine, TV GUIDE, FLARE MAGAZINE,NATIONAL POST,CANADIAN FAMILY, LOU LOU, ELLE MAGAZINE, GLOW MAGAZINE, FITLIST,The Global Townhall, Sweetspot, Vervegirl, Magazine, GoodLife Fitness, www.weightlossweapons.com/blog, WEDDING BELLS.CA, SLICE TV “Ask an Expert” Weekly blog

YOU'VE WITNESSED THE TV RESULTS!

BE ON TV

	Are you longing to fit into your high school jeans again?
	Are you busting to lose those nagging last 10 pounds?
	Are you physically fit and ready to work hard at your goals?
	Do you live in the Greater Vancouver area?
	Do you have an outgoing personality?
	Would you LOVE to be on TV?

THE LAST 10 POUNDS BOOTCAMP WANTS YOU!

Over a 4 week period we’ll provide you with expert advice and motivation through a personal trainer (Tommy Europe) and a nutrition coach to help uncover a slimmer you!

TO APPLY

Tell us about yourself. Send us a description of your personality, your body shape, your current exercise routine, digital photos, and let us know the exact location of your Last 10 Pounds (Hips? Tummy? Seat? Arms?). Lastly, tell us in your own words why you should appear on The Last 10 Pounds Bootcamp. APPLY NOW

Check your local listings:

bulging_brides_logo Bulging Brides. Apply Now!

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Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.